Embark on a transformative 3 - night yoga retreat in the serene Marlborough Sounds. This immersive weekend invites you to explore the profound wisdom of the Pancha Tattwa (Five Elements) and their integral relationship to the subtle body and the chakras.

Guided by Swami Karma Karuna, this retreat is designed for deep inner reflection and connection with nature’s fundamental forces. Through a blend of classical Hatha Yoga, potent Pranayama (breathing techniques), profound meditation, and enriching theory sessions, you will learn techniques to support harmonization of the elements within your own being.

Discover how the elements of Earth, Water, Fire, Air, and Ether manifest in your physical body and mind, influencing your emotions and overall well-being. This journey into self-knowledge provides practical tools to cultivate balance, remove obstacles, and return to your daily life with greater awareness, calm, and vitality.